VIRTUAL COURSE CURRICULUM

Join Dr. Thomisha Duru for a virtual Master Class based on her book, Feeling Stuck? 7 Steps to Mental Mobility (Getting Unstuck). The $25 registration fee for this class will cover your book + shipping. Register today- space is limited!

VIRTUAL COURSE CURRICULUM

• Matters of the Heart – Learning how to deal with the dynamics of relationships
• Lessons Learned – Learning not to repeat the same mistakes
• Make Up Your Mind – Learning how to be intentional and firm in decision making
• Healthy Habits – Maintaining mental and physical health
• No Stress Success – Navigating career/professional, educational and financial goals
  
• Bloom Where Planted – Making the best of your situation

VIRTUAL COURSE CURRICULUM

• Mirror Image – Being aware of how you perceive yourself versus how others see you
• Free Yourself – Forgiving yourself for mistakes and being comfortable with shortcomings
• Good Grief – Not letting loss define or debilitate you
• Protect the Prize – Making wise decisions in intimate relationships
• Becoming a Social Butterfly – Developing social and soft skills to become a better communicator
• Mindfulness in the Moment – Being able to identify and manage your feelings and emotions