Top-Bar-members
2021 Mental Maintenance Programs
6
Whole Girl Life

VIRTUAL COURSE CURRICULUM

  • Balancing Acts of LifeBalancing all aspects of life
  • Bloom Where PlantedMaking the best of your situation
  • Lessons LearnedLearning not to repeat the same mistakes
  • Make Up Your MindLearning how to be intentional and firm in decision making
  • Matters of the HeartLearning how to deal with the dynamics of relationships
  • Healthy HabitsMaintaining mental and physical health
  • Money MovesUnderstanding how to manage your finances during transition
  • No Stress SuccessNavigating career, professional and education goals

 

Saturdays | Feb 6 - Mar 6, 2021
7
Authentically Me

VIRTUAL COURSE CURRICULUM

  • Fully BlossomingBecoming the woman you were created to be
  • Good GriefNot letting loss define or debilitate you
  • Protect the PrizeMaking wise decisions in intimate relationships
  • Becoming a Social ButterflyDeveloping social and soft skills to become a better communicator
  • Mindfulness in the MomentBeing able to identify and manage your feelings and emotions
  • Mirror ImageBeing aware of how you perceive yourself versus how others see you
  • Free YourselfForgiving yourself for mistakes and being comfortable with   shortcomings
  • I’m Not SorryBeing and loving who you are without shame or guilt
Saturdays | Sept 11 - Oct 9, 2021